Views: 0 Author: Site Editor Publish Time: 2023-12-26 Origin: Site
To make energy balls protein-rich, you can add protein-rich ingredients to the recipe, such as nut butters, protein powder, and seeds.
Here's a simple recipe for making protein balls:
raw material: 1 cup oatmeal 1/2 cup nut butter (such as almond butter or peanut butter) 1/4 cup honey or maple syrup 2 tablespoons protein powder (flavor of your choice) 2 tablespoons chia or flax seeds 1 tablespoon unsweetened cocoa powder (optional) 1/4 cup extras (chopped nuts, dried fruit, chocolate chips, etc.) pinch of salt instruct: In a mixing bowl, combine all ingredients until well combined. If the mixture is too dry, add more honey or nut butter. If it's too wet, add more oats or protein powder.
Once the mixture reaches a dough-like consistency, seal the bowl and let it cool in the refrigerator for at least 30 minutes. Once cool, take a small portion of the dough and shape it into bite-sized balls with your hands. Repeat until all mixture is used. Store the protein balls in an airtight container in the refrigerator for up to a week. These protein balls make a great pre- or post-workout snack, or just a healthy on-the-go energy boost. enjoy!
If you wanna to produce double filling balls , better choose the Automatic double filling balls machine to produce this double filling balls . because the machines can save much time and labor cost.
P170 three hoppers double filling energy balls making machine
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